We recommend defrosting your frozen meals either at room temperature for approximately 1.5 hours or in the refrigerator for approximately 4 hours. Please note that our containers are safe to use in the microwave or oven.
Remove vacuum sealed plastic prior to heating.
Lunch and Dinner Meals
Bake in oven at 350F uncovered for 10 minutes OR microwave on “reheat” for 2-3 minutes
High in microwave for 45-60 seconds OR 5-8 minutes in oven at 350F
Waffles and Pancakes
30 seconds in the microwave
If you have questions don’t hesitate to contact us